tumblr visitor stats

Brazilian-Inspired Black Bean Stew

With all of the World Cup excitement, I’ve been getting more and more curious about Brazilian flavors and Brazilian cooking. McCormick’s Flavor Forecast had already put the spotlight on Brazil’s dynamic cuisine and melting pot culture with their “Charmed by Brazil” trend, so when they offered to send me a selection of spices as inspiration to create a Brazilian-inspired recipe, it was just the nudge I needed.

I knew I wanted to add the zesty flavor of Bahian seasoning blend which is a staple in so many Brazilian recipes, and I decided to make a slow-cooked meaty stew which will be especially delicious in the cold winter months to come.

Brazilian_inspired Black Bean Stew

I used a combination of chorizo sausage, ham and beef cubes to make my stew. I heated and browned the meat, and I decided to slow cook the meal to make sure everything was really tender by dinnertime.

making Brazilian stew

Black beans are a big part of this, so there are three cans. (Yes, I could have soaked dried beans and went that route, but I’m a lazy cook.)

Brazilian-inspired stew recipe

I added some chopped onions and minced garlic along with some water.

Brazilian-inspired stew recipes

Then it was time for the most important part: the seasoning. I made a Bahian seasoning blend by using red pepper, white pepper, oregano and ground cumin. This is the basic Bahian seasoning blend recipe, but feel free to adjust that to taste. (I did.)

Bahian Seasoning Blend

1/4 tsp McCormick red pepper
1/2 tsp McCormick ground white pepper
1 tsp McCormick oregano
1 tsp McCormick ground cumin

how to make Bahian seasoning blend

Then all that was left was to let the slow cooker do its thing all day.

 

Brazilian-Inspired Black Bean Stew
 
Author:
Ingredients
  • ½ lb chorizo sausage, thinly sliced
  • ½ lb smoked ham,diced
  • 1 lb stew beef, chopped in small cubes
  • 2 Tablespoons olive oil
  • 3 – 15 oz cans black beans, drained and rinsed (divided)
  • 2 cups water,divided
  • ½ large onion, diced
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 can chopped green chilies
  • 2 teaspoons McCormick ground cumin
  • 1 teaspoon McCormick ground white pepper
  • 1 tablespoon McCormick oregano
  • 1 teaspoon McCormick ground red pepper
Instructions
  1. Fry sausage and ham in olive oil over medium-high heat for about three minutes. Add stew beef and continue cooking until beef is browned. Transfer meat and drippings into slow cooker.
  2. Add one cup of water and two cans black beans.
  3. Blend remaining cup of water and third can of beans in food processor or blender until smooth.Add to slow cooker. Add remaining ingredients, and cook on low for at least six hours.

Brazilian-inspired stew and cheese bread

I served it with some traditional Brazilian cheese bread and the whole meal was delicious! Enjoy!

GIVEAWAY!

One lucky reader will win a prize pack which includes exclusive McCormick Anniversary Edition product (both black pepper and vanilla extract – not available in stores!), a McCormick recipe book, and a branded canvas tote (ARV $50)

Partnered post. All opinions are my own.

RULES: Giveaway ends 11:59 pm ET, August 3, 2014. No purchase necessary. Open to legal residents of the fifty (50) United States and District of Columbia, Eighteen (18) years of age or older. Void where prohibited by law. One lucky winner will be chosen using random.org. One entry per household and IP address. The number of eligible entries received determines the odds of winning. Cheating will not be tolerated, and entries will be verified for accuracy. I will email the winner and they will have 48 hours to respond to the notification email, or a new winner will be chosen. Entering this giveaway means you are in agreement with this blog’s Terms of Use policy.

About Liz

Liz Mays is a lifestyle, food and travel blogger living in coastal North Carolina. If she's not in her kitchen creating recipes, she's probably off on another whirlwind travel adventure, scrapbooking her photos and memories, curled up watching a movie or sound asleep.

Speak Your Mind

*

Comments

  1. Garlic is an old favorite and I’ve just started using more cilantro. #flavorstory

  2. This looks like it has an explosion of flavors inside! Great meal for a rainy day. I love the chunks chorizo sausage.

  3. Yum, this looks seriously delicious to make and not too difficult! Beautifully photographed as well!